Ruth Griffith

My Open Journal

Motivation Essential Oil Blend

May 14, 2018 | Essential Oils

If your in need of some motivation & energy. And lets be honest who doesn't need some energy & motivation now a days with so much on the "to do" list! Here is Great Essential Oil blend recipe I made that promotes Confidence, Energy, Creativity & Motivation! Start with...

TANGERINE ESSENTIAL OIL!

Apr 13, 2018 | Essential Oils

I want to share some helpful info about the Amazing Tangerine Essential Oil & a great roller recipe! It also can be a great digestive aid when adding a drop or two to a glass of water or juice as well. *Summer Burst Blend* 4 drops each of: Tangerine...

GRANOLA JAM BARS

Apr 13, 2018 | Food Facts & Recipes

I wanted to share one of my "go to recipes" with you all. Not only is this Bar tasty but its very nutritious as well ! It also happens to be one of my Hubby's favorite & a kid pleaser as well! They are super simple to make & easy to prep for a healthy snack on the go....